Nutrition

Finding the perfect group fitness class can be a game-changer for men looking to boost their health, stay motivated, and enjoy a social workout environment. But with so many fitness…

Auditor Highlights Gaps in Past Washington Child Care Fund Audits - KOMO Washington state’s child care system has long been an essential resource for families, especially amid rising costs and…

Insights When we think about inflammation, most of us picture redness, swelling, and pain in our bodies, usually from injuries or infections. But did you know that inflammation can also…

Accurate and consistent nutrition labeling plays a crucial role in helping consumers make informed food choices, promoting public health, and ensuring food industry transparency. In light of ongoing concerns about…

Remembering the Fallen and Those Still Fighting Cancer in Arizona Fire Stations - ABC15 Arizona Arizona’s fire stations hold a special place in the community – not only as first…

Most of us naturally avoid exercising in hot weather, associating heat with discomfort, dehydration, and heat exhaustion. But what if turning up the temperature during your workouts offers unexpected benefits…

When you hear the phrase “strongest quarterback in the NFL,” images of raw physical power, rock-solid arm strength, and unshakeable toughness might pop into your head. And while Jalen Hurts…

Riverside Church Opens Defense in Child Sex Abuse Trial – Rolling Stone The Riverside Church has recently opened its defense in a highly publicized child sex abuse trial, a case…

Acquired brain injury (ABI) in young people presents multifaceted challenges that extend far beyond physical impairments. Among these challenges, mood disorders such as depression, anxiety, and emotional dysregulation are some…

Vitamin D is an essential nutrient that supports bone health, boosts immune function, and helps regulate mood. While many people know that sunlight is a key source of vitamin D,…