January 2026 – Page 3

Tips on staying healthy during the holidays – Alaska’s News Source

Tips on Staying Healthy During the Holidays - Alaska’s News Source The holiday season is a time for celebration, family gatherings, and festive traditions. However, it can also challenge your…

Nutrition

As cancer spikes among firefighters, Fresno Fire Department adapts to protect its own – ABC30 Fresno

As Cancer Spikes Among Firefighters, Fresno Fire Department Adapts to Protect Its Own - ABC30 Fresno Firefighters are widely hailed as heroes—bravely tackling blazing infernos and risking their lives to…

Nutrition

2026 Men’s Health Fitness Awards: The Best New Gear for Lifting, Running, Recovering, and More – Men’s Health

2026 Men's Health Fitness Awards: The Best New Gear for Lifting, Running, Recovering, and More Every year, Men's Health celebrates the latest and greatest innovations in fitness gear, designed to…

Nutrition

10 Group Fitness Classes That Are Actually Doing It Right – Men’s Health

Finding the perfect group fitness class can be a game-changer for men looking to boost their health, stay motivated, and enjoy a social workout environment. But with so many fitness…

Nutrition

Auditor highlights gaps in past Washington child care fund audits – KOMO

Auditor Highlights Gaps in Past Washington Child Care Fund Audits - KOMO Washington state’s child care system has long been an essential resource for families, especially amid rising costs and…

Nutrition

Inflammation and the Brain: How Immune Activity Can Alter Mood and Fuel Anxiety – Harvard Medical School

Insights When we think about inflammation, most of us picture redness, swelling, and pain in our bodies, usually from injuries or infections. But did you know that inflammation can also…

Nutrition

Steube and Soto Introduce Ensuring Consistency in Nutrition Labels Act – Congressman Steube (.gov)

Accurate and consistent nutrition labeling plays a crucial role in helping consumers make informed food choices, promoting public health, and ensuring food industry transparency. In light of ongoing concerns about…

Staying Healthy

Staying healthy during the holidays – WSAZ

Staying Healthy During the Holidays - WSAZ The holiday season is a joyful time filled with family gatherings, festive celebrations, and delicious foods. While it's a wonderful period to reconnect…

Nutrition

Remembering the fallen and those still fighting cancer in Arizona fire stations – ABC15 Arizona

Remembering the Fallen and Those Still Fighting Cancer in Arizona Fire Stations - ABC15 Arizona Arizona’s fire stations hold a special place in the community – not only as first…

Nutrition

The Surprising Benefits of Exercising in the Heat – The New York Times

Most of us naturally avoid exercising in hot weather, associating heat with discomfort, dehydration, and heat exhaustion. But what if turning up the temperature during your workouts offers unexpected benefits…